The Blog
EMPOWERED MIND THERAPY CENTER
Understanding Trauma Triggers for BIPOC Women: Healing Through Culturally Affirming Therapy
Trauma triggers can feel complex for BIPOC women, especially when shaped by culture, identity, and systemic injustice. At Empowered Mind Therapy Center (EMTC), we understand how these experiences affect your emotional well-being. Our therapists use brain-based, culturally affirming approaches like EMDR and Brainspotting to help you process and heal from trauma—so you can move through life with strength and self-compassion.
