Your Trauma Does Not Define You & PTSD Treatment Can Help
You are not what has happened to you. Therapy can help find yourself again. We offer online trauma therapy and PTSD treatment in the San Francisco Bay Area.
The past still haunts you.
No matter how hard you've tried to just not think about it, and no matter how long it’s been. You've told yourself a million times you should be over it by now.
BUT YOUR TRAUMA CONTINUES TO SHOW UP IN REALLY SHITTY WAYS
In your low self-esteem, in your anxiety, and in your depression. Sometimes you can hide it, other times you can’t.
It shows up in your relationships, and no one can really understand. Or maybe your loved ones don’t even know what’s happened because you’re too ashamed to tell them.
Deep down inside you know haven’t quite healed from your trauma, because it still shows up in your thoughts & trauma triggers. It still shows up in your nightmares.
It makes you feel like something is wrong with you all the time.
And all you want is to just feel normal.
You Can Get Your Life Back With PTSD Treatment
Our trauma therapists understand how unbearable living with trauma can feel. We know that PTSD symptoms in women can impact all parts of life. Such as how it can make you feel hopeless, and long for parts of you that were there before the trauma happened.
But there is hope. At Empowered Mind Therapy we also know how trauma works and how to heal from it. We understand how it impacts our brains, bodies, and our hearts. And we use the specialized types of PTSD treatments that are used to help address many different types of trauma.
We use unique methods like EMDR and Brainspotting as a part of our PTSD treatment and trauma therapy. They help you heal from trauma in a way that doesn't simply consist of talking about it. The methods we use help access the parts of the brain where trauma is stored. Thus allowing you to get back to feeling like yourself and who you want to be.
PTSD Treatment & Trauma Therapy With Us Includes:
Learning what in fact trauma is (it’s not always what you think!), and how it impacts our brains, bodies & our hearts.
Developing tools and techniques to identify and work through triggers.
Trauma reprocessing with a highly trained trauma therapist using special techniques called EMDR or Brainspotting.
Developing a new view on your trauma as a part of your story, not who you are as a person.
You are far more than what has happened to you. We can help you write your healing story.
How We Can Help You Heal In Trauma Therapy
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Gain a better understanding of yourself, your goals, and your values. Change old behavior patterns and develop new ways to deal with the tough stuff.
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EMDR (Eye Movement Desensitization & Reprocessing) is a special type of therapy that is focused on breaking down negative thoughts and beliefs about yourself, that stem from traumatic or disturbing events.
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Brainspotting is a special type of therapy that is focused on bypassing the "thinking" part of our brain, to access the deeper emotional and body-based parts of the brain.
Ready to finally put your trauma behind you with PTSD treatment in the San Francisco Bay Area?
We are ready to connect you with a Bay Area trauma therapist who is the best fit for you, your unique experience, needs, and goals. At Empowered Mind Therapy we are highly trained and invest in ongoing consultation and continuing education. This allows us to ensure that you are receiving the best trauma therapy and PTSD treatment possible. To finally put your trauma behind you follow these steps:
Reach out for a free consultation with a trauma therapist
Schedule your first appointment at Empowered Mind Therapy
Start feeling good about who you are
Other Services We Offer in Walnut Creek, CA
We offer more than trauma therapy at our counseling practice in the San Francisco bay area. Our specialty is therapy for women of color both in-person and online in California. Providing anxiety treatment, depression treatment, and EMDR therapy. As well as therapy for self-esteem and brainspotting. We look forward to supporting you and your mental health.
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