Mental Health Therapy in the San Francisco Bay Area
Advanced clinical support for women navigating high-stakes careers, community leadership, and generational healing. Available in in person in Walnut Creek, and Online across California.
YOU ARE THE ANCHOR FOR EVERYONE ELSE. WHO IS HOLDING SPACE FOR YOU?
To the outside world, you are thriving. You’ve built the career, supported your family, and broken barriers your ancestors could only dream of. But the cost of being 'the strong one' is high.
You are experiencing the fatigue of chronic resilience. You don’t need basic coping skills; you need a sophisticated clinical strategy to manage high-functioning anxiety, process vicarious trauma, and reset your nervous system.
ANY BIG STRESS OR CHANGES IN YOUR LIFE CAN IMPACT YOUR MOOD AND ABILITY TO FUNCTION.
You have a lot going on – work, family, commitments, your relationships. It can be hard to manage it all.
You could begin experiencing anxiety & stress, or low self-esteem. You could start to feel depressed. Sometimes the impacts of traumatic things of your past can come up, in ways you keep buried, or might not even realize.
Beyond Talk: A Brain-Based Approach to Healing
We don’t just listen; we strategize. Our clinicians are trained in integrative neuroscience modalities that go beyond traditional talk therapy to target where trauma lives—in the body and brain.
Some of the benefits from therapy with us include:
Learning new ways to cope with stress and anxiety
Improving your self-esteem and sense of identity
Managing depression and the impacts of trauma
Dealing with anger, grief and other difficult emotional triggers
Coping with all the changes in your life, while coping with current world events
Boosting self-confidence and body image
Finding balance in your relationships with loved ones
Ready to start therapy in the San Francisco bay area?
At Empowered Mind Therapy Center we are ready to connect you with a caring therapist who is the best fit for your unique experiences, needs, and goals. Our EMDR therapists are all trained by EMDRIA Approved trainers and continue to sharpen their skills through clinical consultation. In order to start healing and feeling better follow these simple steps.
Reach out to speak with a coordinator at Empowered Mind Therapy
Schedule your first appointment with an EMDR therapist near Walnut Creek, CA
Start living with a new sense of self
Other Services in Walnut Creek, CA
At our counseling practice in the San Francisco bay area, we specialize in therapy for women of color both in-person and online in California. Providing anxiety treatment, depression treatment, trauma therapy, and PTSD treatment. As well as therapy for self-esteem and brainspotting.
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